The Truth About Cholesterol: Why Your Brain Needs It to Thrive

4 months ago
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We've been told that cholesterol is the enemy—but what if it's actually essential for brain health? Cholesterol plays a vital role in cognitive function, memory, and hormone production. Could low cholesterol be harming your brain? In this video, we break down the myths, the science, and what you need to know to keep your brain thriving.

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