Stop ADHD overthinking Listen 1 minute Frequency 963 HZ

Did it work for you?

ADHD overthinking can feel like you’re trapped in a loop, chasing thoughts that never slow down. That’s where the magic of 963 Hz comes in.

This frequency is often called the ‘Frequency of the Divine’—believed to help reconnect you with clarity and stillness by tuning your mind to a calm, focused state. For ADHD brains, it’s like hitting the ‘pause’ button on the chaos.

Take a few minutes to listen, breathe, and let your mind quiet.

Yours, Steve Johnson

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