Normalizing stigmas

We don’t help people by pretending pain doesn’t exist—we help by listening, accepting, and making it okay to not be okay. 💛 The more we normalize mental health conversations, the less alone someone feels. Let’s stop the silence and start the support. You never know who might be waiting for permission to ask for help.✨ #MentalHealthMatters #BreakTheStigma #YouAreNotAlone #NormalizeHealing #AndraAnnette