CLEARING A BLOCKED MILK DUCT THROUGH MANUAL MASSAGE DURING BREASTFEEDING ||

Breastfeeding can certainly come with its challenges, and one of these is plugged milk ducts. I'll get a plugged milk duct every few weeks or so, and some of them are worse than others.

One way I treat a plugged milk duct is by using hand massage while breastfeeding. This increases the milk expression from the duct and helps it to unblock quicker.

For more information about plugged milk ducts visit:

https://www.hopkinsmedicine.org/health/conditions-and-diseases/plugged-milk-ducts

I sincerely hope that by sharing my breastfeeding journey I can encourage other women to attempt and persist with, what can be at times, a difficult thing to do.

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