Elden Ring PC | Fia at Roundtable Hold, first encounter & Baldachin's Blessing

Fia
"Fia is an NPC in Elden Ring. Fia is a deathbed companion that you will find inside a small bedroom at the Roundtable Hold. Her embrace will give you a special consumable that can increase poise called the Baldachin's Blessing, at the cost of a debuff that slightly decreases your maximum HP. You can ostensibly come back for more if you happen to run out of this consumable. Fia's Questline Steps are highlighted below."
https://eldenring.wiki.fextralife.com/Fia

Baldachin's Blessing
"Baldachin's Blessing is a Consumable Item in Elden Ring. Most Consumables grant various effects such as restorative properties for recovering HP, removing certain negative status effects or applying temporary buffs and debuffs, while others can be thrown at enemies to deal damage."
https://eldenring.wiki.fextralife.com/Baldachin's+Blessing