Craig Lane Personal Alkemy of Mood and Energy Transformation (QUICK & EASY)

3/20/25
Part 1 of The Introduction To Health and The Choicemaker's Consequences

This entire evening is recorded so you can follow along for 90 or so minutes - but this first section, if done sincerely can change your entire outlook in less than 15 minutes! Without going anywhere...

Check in - best done in a group lol
Embodied Exercises demo and explanations
Discussion of Blood Sugar balance is directly affected by our decisions
Move stagnation along
A VERY USEFUL VIDEO TO STUDY AND USE FOR A LIFT AT ANY TIME