The Best Meal To Clear Out Your Arteries

In this video, we'll look at why plaques build up in our arteries, what symptoms we can pay attention to, how we can clear out this plaque naturally, and the best meal to eat for your heart health.

00:09 What Causes Plaque In Arteries?
09:33 Symptoms To Pay Attention To
15:05 Nutritional Tactics To Fight Against Heart Disease
25:59 Iron & Heart Disease—Too Much Or Too Little?
30:18 The Best Meal To Clear Your Your Arteries Naturally
35:36 Environmental Context Of Your Meals

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