Episode 3: What Should You Eat? (PART 1) | Healthy Reasonings Podcast

Welcome to Episode 3 of the Healthy Reasonings Podcast hosted by Dr. Andre! In this episode, we dive into the fundamentals of nutrition and explore the most common question Dr. Andre receives: 'What should I eat?' Dr. Andre provides insights on how to choose minimally processed, wholesome foods and shares practical tips on identifying organic produce.
He also emphasizes the importance of food in disease prevention and management.

Stay tuned for Part 2, where we'll discuss popular diets and why one diet doesn't fit all. Join us every Tuesday for more educational topics, success stories, and expert interviews on health and wellness.
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