Ep. 259 – Go and Give : Insurance Policy

Tune in to hear Scott Kaufman’s story about interrupting marathon training to donate a kidney – It is inspiring. Then Coach Dean talks about a benefit of cardiovascular exercise we don’t consider much – but we should.

1:06 - New addition to the video podcast
2:06 - Couch to marathon 2025-26
6:03 - Post of the Week - Michelle Palma Stover - Be intentional
9:00 - Run of the Week - Mike Powers - Sometimes the best runs are the ones you don’t want to do!
12:03 - Trivia answer from last week
16:54 - Running the length of New Zealand
19:23 - Story of the Week - Go and Give - Scott Kaufman
25:26 - Leviticus 17:11 - How is the blood of Jesus like a best friend?
32:02 - Philippians 4:7 - You know its God when your peace surpasses the world’s understanding
34:12 - Judges 6:14 - God will help us just enough to cover the distance between what we can do and the goal
36:29 - Could you donate a kidney if someone needed it?
38:32 - If you're able to donate blood and you haven't, why?
42:18 - What risk is God asking you to take? What is holding you back?
45:19 - What is Hyrox?
50:14 - Dean’s Thoughts - Insurance Policy
1:03:25 - Why Running/Walking/Rucking so Awesome?
1:04:25 - Track and Field popularity
1:09:46 - Trivia Question of the Week
1:10:28 - Motivational Thought of the Week