The Why Of It All Ep. 4 CLIP - Ep 4 - Letting Go Of Resistance

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5 months ago
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Podcasts Wellness & Recovery personal growth healing trauma recovery overcoming challenges inspiration self-improvement self-help mental health resilience

“What you resist, persists.”…“The only way out is through.” We’ve heard these truisms before but what is it that they’re pointing to? RESISTANCE. The more you push against what you don’t want, the more you lock it into your experience. Healing begins when you stop fighting what is, allow yourself to move through it, and shift your focus towards what’s next and how you can grow from your experience.

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