Dr "Bryan Ardis": Essential Nutrients: Vitamins You Need

Episode 03.19.2025 - Essential Nutrients: Vitamins You Need

n this week’s episode of The Dr. Ardis Show, titled "Essential Nutrients: Vitamins You Need," Dr. Ardis tackles the critical role of vitamins and amino acids in optimizing your health, while dismantling Big Pharma’s misleading narratives. Mainstream media claims vitamins increase cancer risk and shorten lives, but Dr. Ardis counters with robust research proving otherwise.

Studies reveal Vitamin C lowers blood pressure, boosts white blood cell production, and cuts pneumonia recovery time, with an 80% lower incidence in supplemented groups. Vitamin D shines as a defender against flu, tuberculosis, and autoimmune diseases like MS and lupus, with higher doses slashing hospital stays. Taurine, an essential amino acid, supports heart health, reduces triglycerides, and aids diabetes management by enhancing insulin sensitivity.

Dr. Ardis recommends the following Nature Wins supplements: Immune-C (90 Count) delivers 1000mg of Vitamin C per three capsules to fortify immunity; Taurine (90 Count) offers 500mg per capsule (or two for 1000mg) to support heart and liver function; D3 (30 Count) provides 5000 IU of Vitamin D3 daily—or 10,000 IU in winter—to combat deficiencies; and Doc’s Healthy Kids Multi-Vitamin (60 Count), a berry-flavored chewable with Vitamin C and D, boosts kids’ immune and cardiovascular health.

Dive deeper by downloading the free PowerPoint at thedrardisshow.com/free-resources, packed with studies and insights to share with loved ones. Scan the QR code on-screen to get weekly updates on future episodes.