Flexibility ✨Series💚3/15/25🤸‍♀️

Flexibility ✨Series 💚 3/15/25🤸‍♀️ Includes the following:

10 backbend-kickovers in sequence beginning at 00:26

4 backbend-kickovers in sequence

Backbend-kickover to frontlimber at 4:49

Cyrwheel split arch-back to ankle-hold at 10:41 , 12:14

Cyrwheel split stand scale leg-hold at 13:06

1 arm straddle L hold in cyrwheel at 15:22 , 15:59

Wall oversplits at 18:58 , 19:05 , 19:23

Double straddle oversplits at 24:39 to 24:46

And, immediately afterwards:
Backbend hands-to-heels (Contortion skill) at 26:27

🤸‍♀️😍

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