Over Training Myths Debunked: Recover Faster with Sports Massage

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5 months ago
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HowTo over training overtraining athletes sports massage recovery prevent over training overuse injuries athlete burnout sports massage benefits Elite Healers Sports Massage NYC sports massage fitness recovery tips

Over training affects more athletes than you think—60% face chronic injuries and mental burnout. In this video, we debunk myths and show you how to recover faster with sports massage and rest. Want elite recovery in NYC? Check out EliteHealersSportsMassage.com to stop over training in its tracks. Hit that like button and subscribe for more!

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