When You Can’t Sleep Because of Uncertainty at Work - Reduce Work Stress

You’re exhausted… but your mind won’t turn off.
You’ve replayed the meeting.
You’ve checked your email—again.
And even though nothing’s been said out loud… your thoughts keep spiraling.
This isn’t just stress. It’s the mental toll of uncertainty.

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Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @WhisperingFieldsWellness to learn more!

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To learn more about building your inner resilience and finding more balance, join a small safe group with other Christian professionals to reduce work-related stress and improve work-life harmony. Navigate office politics or a challenging workload with greater ease, so you can better focus your time & energy on your life outside of work. Join my Facebook group: Grace Over Grind - Recover from Stress for Christian Professionals
https://www.facebook.com/groups/graceovergrindreducestress

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Transcript:
Oof. Yeah. I’ve been there too.
You’re beyond tired—
but the thoughts just won’t quit, right?

You’re lying there, staring at the ceiling…
replaying things you said.
Worrying about what you didn’t say.
And dreading what you might hear tomorrow.

Can I pray with you?

God, You see her tossing in the dark.
You hear every fear—spoken and unspoken.
Please bring her peace tonight.
Remind her that she doesn’t walk alone.
And that You’re already in tomorrow.
In Jesus’ name, Amen.

I wonder… what fear keeps sneaking in when the lights go out?
What would it feel like to rest—not because you have answers—
but because you trust the One who does?

If that hit something tender, comment peace.
I’d love to follow up, pray with you, or just hold space.
You’re not walking through this alone.

#FaithAndWork #StressRelief #WorkAnxiety #WorkLifeBalance
#Prayer #SleepStruggles #WorkStress #Peace #TrustGod
#ChristianProfessionals #LayoffAnxiety #EmotionalWellbeing #GraceOverGrind