Dread. Distraction. Distance - Worries & Stress About Unspoken Layoffs Take Over Evenings

You haven’t heard anything official… but something feels off.

If layoff anxiety has been quietly following you home—distracting you during dinner or keeping you up at night—this live session is for you. We’ll talk about how to gently reset your focus, protect your peace, and stay grounded in faith and what matters most.

Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @WhisperingFieldsWellness to learn more!

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If you have a stressful work situation you’ve been dealing with - you don’t have to figure it all out alone. Book a Work Stress Solution Session with me. We’ll walk through one challenge you’re facing at work, and help you take one peaceful, purposeful step forward.

https://calendar.app.google/dESDzKZ18D73yWSC7

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Summary:

You’re still employed—but you’re already bracing for the fallout.

You haven’t received any official announcements.
But the Slack messages feel different.
The team meetings are tense.
And your brain?
It’s already spiraling—before anything even happens.

This is the silent toll of layoff anxiety.

In this live session, we’re unpacking what happens at home when unspoken work stress quietly follows you through the front door. We’re talking about distraction, dread, and emotional distance—and what you can do to protect your peace when your evenings start to feel like extensions of your workday.

✦ What You’ll Learn in This Live:
How layoff anxiety and organizational silence create mental spirals after hours

Why fear shows up in your evenings—even if you’re holding it together at work

What it means to prepare wisely… without getting stuck in a preoccupied spiral

How to set gentle boundaries with work thoughts during family time

Faith-based ways to restore calm, presence, and focus in uncertain seasons

Practical tools to stop overthinking, reduce stress, and reclaim energy at home

A reflection that helps you anchor in what matters most: faith, family, and your well-being

✦ Who This Live Is For:
This conversation is especially helpful if you’re a…

High-performing professional who feels pressure to stay “on” even after hours

Christian leader or employee navigating workplace stress with your faith in mind

Mid-career professional watching your industry shift and wondering what’s next

Parent or caregiver trying to stay present at home while your brain is still at work

Hardworking employee who’s tired of guessing, scanning job boards, or trying to read between the lines

If you're carrying invisible stress related to work, layoffs, or job insecurity—and it’s affecting your evenings, rest, or relationships—this is for you.

✦ Why This Topic Matters
The emotional impact of layoff fear doesn’t just show up at work. It disrupts your mental clarity, ruins your sleep, and creates distance between you and the people you care about most.

You might:

Find yourself checking job boards every night, “just in case”

Replay conversations, wondering what you said wrong

Feel on edge, short-tempered, or emotionally flat at home

Say yes to more work out of fear, not purpose

Lay in bed at night imagining worst-case scenarios

Struggle to focus during family dinners or personal time

You’re not overreacting.
You’re human.
And you’re not alone in this.

✦ What Makes This Different
This live session doesn’t give you a generic productivity tip or say “just pray about it.”

Instead, we gently explore:

How fear hijacks your nervous system and decision-making

What it looks like to walk in faith during workplace uncertainty

How to tell the difference between peaceful preparedness vs preoccupied panic

What your body, brain, and soul need tonight—not just someday

We won’t predict what’s happening in your company.

But we will help you stop letting fear shape your evenings, your sleep, and your peace.

✦ Faith-Based, Practical Tools to Regain Balance
If you’re a Christian professional or faith-driven leader, your values matter in how you navigate uncertainty.

During this session, we’ll explore:

A short faith-centered reflection to anchor your heart and mind

Gentle grounding habits to transition from work to home

A powerful self-check question to break out of overthinking

A mindset shift rooted in grace—not pressure or performance

How to reframe your evenings as a space for healing, not bracing

✦ Ready to Take the Next Step?
If this live speaks to something you’ve been carrying quietly, you don’t have to carry it alone.

🎯 Book a Work Stress Solution Session https://calendar.app.google/dESDzKZ18D73yWSC7
Together, we’ll walk through one stressful work situation and help you find a calm, faith-grounded step forward.
You’ll leave with clarity, validation, and an action plan.

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