Name: 🔥 New PRs This Week – Deadlift, Squat & Bench 💪
Uploaded: 2025-03-20T14:41:34+00:00
Duration: 21 s
Description: Big week in the gym! Hit a 225 lb squat for 3 reps, 165 lb bench press, and 245 lb deadlift for 3 reps. Coach says I have way more in me on the deadlift. Let’s keep building! 💪 📌 Subscribe for more tr

6 months ago

Sports

Big week in the gym! Hit a 225 lb squat for 3 reps, 165 lb bench press, and 245 lb deadlift for 3 reps. Coach says I have way more in me on the deadlift. Let’s keep building! 💪

📌 Subscribe for more training and BJJ content!

📩 Comment below—

🔹 Follow my journey:
📸 Instagram: https://www.Instagram.com/georgekovachjr
🐦 Twitter: https://www.X.com/kovach_george
🎮 Twitch: https://www.Twitch.tv/Army12bc
💬 Join my Discord: Join my Discord: https://discord.gg

#StrengthTraining #PRWeek #Powerlifting #JiuJitsuStrength #GymLife #NoExcuses

Loading comments...