HOW TO PROPERLY TAKE 5 OF THE MOST EFFECTIVE VITAMINS & SUPPLEMENTS! 💊

The timing of when you take a vitamin & supplement, has a significant impact on how well it's absorbed ... which in turn, has a significant impact on how effective it is.

This video shares some insights on how to take 5 of the most effective vitamins & supplements.
Vitamin D, magnesium glycinate, zinc glycinate & fish oil (omega 3).

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