The Best & Worst Forms of Magnesium -- Dr. Eric Berg

The Best & Worst Forms of Magnesium -- Dr. Eric Berg

Magnesium is a mineral that serves a critically important role in maintaining a healthy body. Magnesium interacts with more than 300 enzymes in the body, assisting in various chemical reactions such as building proteins and regulating blood sugar and blood pressure, and is essential for supporting muscle and nerve functions.
Dr. Berg provides an overview of the various forms of magnesium available in supplement form, along with information as to why a particular type is, or is not, a good choice for use in helping you maintain your health.

Dr. Berg is a health, fitness, nutrition specialist. You can find much more information and numerous videos on a wide range of health topics online on youtube, rumble, bitchute, and his personal website.
Dr. Berg's website: https://www.drberg.com/
Rumble: https://rumble.com/c/DrEricBerg

Mirrored to help spread the truth.

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