Becoming Superman | Ep.23 | Arms & legs

5 months ago
37

Jump into my latest gym vlog where we’re hitting legs and arms! Today’s workout features some hardcore Smith machine squats, RDLs (Romanian Deadlifts), EZ bar curls, and skull crushers, all packed into a tight schedule to make the most of my 45-minute session. Along the way, I share tips for keeping workouts efficient, thoughts on upcoming programming changes, and some personal struggles—like powering through a freezing morning and battling the clock! I’m also brainstorming ideas for my next mesocycle split, so drop your suggestions in the comments below. Don’t forget to hit like, subscribe, and share your workout routines. Let’s build this gym-loving community together! 💪 #gymvlog #legday #armday #workoutmotivation #fitnessjourney #bodybuilding #gymlife

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