"I Am Not Satisfied With My Gym Results..." | #6

Find out what is holding you back from achieving your dream physique.
After watching this episode, you will have no excuse to not achieve your goals.

Years of gym knowledge are condensed in this valuable episode.

Timestamps
0:00 Intro
1:14 David’s Gym Progress
3:20 Gym Bottlenecks
6:44 Every year is the same
8:13 Expectations
10:44 Is it Genetics?
13:50 Reality Check
15:32 The Knowledge You Need
18:29 Conclusion