Can a Low FODMAP Diet Heal Your Gut?

Can a Low FODMAP Diet Heal Your Gut?

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Struggling with gut issues? 🦠 A low FODMAP diet might be the answer! In this video, we discuss how reducing fermentable carbs can help lower bad bacteria, decrease gut inflammation, and improve digestion. But is a low FODMAP diet enough? Learn how to take a holistic approach by addressing gut bacteria, histamine intolerance, and food sensitivities for optimal gut health.

#LowFODMAP #GutHealth #Digestion #SIBO #LeakyGut

Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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