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The Gut-Brain Connection: Weight Loss & the Gut-Brain Connection 3/8 | Chad & Fadia Kreuzer
Understanding the gut-brain connection revolutionizes our approach to weight management. This presentation explores how your gut-brain connection influences the experience of hunger, cravings, and why traditional calorie-counting often fails without addressing gut health. Learn how certain foods can either support or sabotage your weight loss efforts by affecting something we call the full-factor, and discover how nurturing your gut ecosystem can help you achieve sustainable weight management.
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