WELLBEING X DESIGN - GUEST: MEGAN MAZZOCCO - EP#56

Megan Mazzocco comes to The Kennetic Hour to talk about the science behind developing better sleep patterns, how lack of sleep effects the brain, and how sleeping during certain hours can help to increase higher productivity in the workplace and in one's personal life.
#wellness #holistichealth #sleep #rest #health #entertainment #media