Unlocking Mental Clarity: The Power of Fasting & Cardio Miracle | Pulsebeat Podcast

In this episode of The PulseBeat Podcast, Lisa Hill and Stan Graham dive deep into health, nutrition, and mental well-being. Stan shares his personal journey with fasting and Cardio Miracle, revealing how these practices have sharpened his mental clarity and improved decision-making. They also discuss the impact of COVID-19 on endothelial health, the importance of a strong blood-brain barrier, and the role of arginine in managing PTSD symptoms. Plus, they explore how nutrition affects brain health—especially in children with autism—and how global trauma influences mental well-being. Tune in to discover how Cardio Miracle and mindful nutrition can support recovery and overall wellness!

00:00 Introduction to Health and Wellness Conversations
01:13 Stan's Journey with Cardio Miracle
03:07 The Impact of Fasting on Mental Clarity
07:33 Nutrient Absorption and Fasting Benefits
10:12 The Role of Food in Health and Society
12:10 Brain Health and Neurodegeneration Concerns
13:52 Understanding the Blood-Brain Barrier
21:32 Supporting Endothelial Health for Brain Function
25:09 Understanding PTSD Beyond Military Context
30:54 The Role of Arginine in PTSD Management
35:20 Nutrition and Brain Health: The Importance of Arginine
40:52 Addressing Autism: The Role of Nutrition
46:25 Trauma and Recovery: The Impact of Recent Events

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