🔥 Sit-Ups Without Pain – Strengthen Your Abs, Not Your Back! 🔥

Perform **3 sets of 10 reps** the **right way, pain-free**, to sculpt stronger and more defined abs without straining your back! 🚀 **Pro tip:** Keep your back straight, engage your core, and lift with control. **With every rep, you're one step closer to a toned stomach!** 💪🔥