Trust Your Gut with Tania: Episode 7 - Butter, Seed Oils, Good Studies/Bad Studies

Welcome to "Trust Your Gut with Tania"! We'll go over the latest health news and how to better understand it! I'll be providing insight as well as solutions to living in our modern world.

In this episode we're discussing:
Is butter really as detrimental to your health as recent studies suggest?
Are seed oils “heart-healthy” as some studies claim?
Which are “good” studies and which are not so good.

Join Tania Abbatello, a certified NASM Nutrition Coach, Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction.

Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening. Her goal is to educate, encourage, and empower people towards taking control of their own health!

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