What I Eat in a Day | Chef-Prepared Meals, Snacks & Supplements | @blossomakpedeye

Here’s a realistic look at what I eat in a day! ✨ Since I’m always on the go, I rely on high-quality, chef-prepared meals from CookUnity, plus some easy snacks and supplements to keep me feeling my best.

📌 In this video, I’ll cover:
🥗 My 3 main meals – All CookUnity meals, pre-approved by my health team
🍎 2 easy snacks – Quick, nutrient-dense options
💊 Supplements I take daily – Supporting my nutrition with what I need
💡 What I’m adding to my routine – Hemp seeds, almonds for magnesium & protein powder for extra morning protein

I get a certain number of meals each week from CookUnity, the biggest plan available, because I have no time to cook during the week. My Precision 1 Nutrition health coach Jessica and my functional medicine doctor Dr. Ann both approve of my meals. On weekends, I’ll sometimes make eggs or salmon from MillersBioFarm, but that’s it!

📌 Want to try CookUnity? Get $50 off your first order with my referral link:
👉 https://www.cookunity.com/referral?ut...

💬 What’s your go-to easy meal or snack? Let me know in the comments!

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🎥 Filmed on: Sony ZV-1F
💡 You can find me observing fashion, walking, or laughing most of the time