What is the best way to cook a T bone steak

Cooking a T-bone steak to perfection depends on a few factors, like thickness, personal preference for doneness, and the cooking method. Here's a simple but effective way to cook a T-bone steak:

Ingredients:
T-bone steak (about 1–1.5 inches thick)
Salt (preferably coarse sea salt)
Freshly ground black pepper
Olive oil or butter
Optional: Garlic, fresh rosemary, or thyme for extra flavor
Steps:
Bring the steak to room temperature: Before cooking, take your T-bone steak out of the fridge for 30–60 minutes to bring it to room temperature. This helps it cook more evenly.

Season the steak: Generously season both sides of the steak with salt and pepper. You can also add a little garlic powder or herbs for extra flavor.

Preheat your pan or grill:

For grilling: Preheat your grill to medium-high heat (about 450°F or 232°C).
For pan-searing: Heat a heavy cast-iron skillet over medium-high heat for a few minutes until it’s hot. Add a bit of oil (vegetable, canola, or grapeseed oil works well since they have high smoke points).