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Most important step to cure Anxiety Permanently
Hello friends, welcome , Many people say they have tried everything to overcome anxiety, yet they don’t see results. In this session, I will explain how to completely cure anxiety scientifically.
A student preparing for the 10th-grade exam believes he knows everything but still fails. If he truly understood, he wouldn’t have failed. The same applies to anxietyif someone claims they understand everything but still feels anxious, they are trapped in imagination, not in reality.
To overcome anxiety, one must accept that they are influenced by imaginations. This acceptance is a major step towards recovery. We practice CBT (Cognitive Behavioral Therapy) to correct thought patterns.
I hope you found this video helpful. Let me know your thoughts in the comments. If you want to eliminate anxiety, check out Any doctor CBT workshop
Thank you! Jai Hind, Jai Bharat!
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