Training for Longevity with Kettlebells and Mobility Under Load Training Benefits
8 months ago
77
In this video, I cover some of the benefits we received from our latest MOBILITY UNDER LOADâ„¢ workout. Our students/members get full access to our workouts, follow-along videos, technique, coaching, and more. Join us https://go.kettlebell.university/membership
#kettlebellworkout #kettlebelltraining #mobility
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