Cow’s Milk vs. Plant Milk—The Healthiest Choice Revealed!

For decades, cow’s milk was a staple in every British home. But with the rise of plant-based alternatives like oat, almond, and soya milk, dairy took a backseat. Now, the trend is shifting once again. Sales of dairy-free milk are declining, and experts are questioning its health benefits. Is cow’s milk actually the better choice? In this video, we break down the nutrition facts, the health benefits, and the surprising reasons why more people are switching back to dairy. Don’t miss this eye-opening breakdown!

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