Super Meditation For The Health of The Whole Body

How to Heal All Diseases? Meditation for activation of chakras and healing of the whole body. In order to do a quality meditation, it is enough to set aside 20-40 minutes every day. To begin with, relax and watch your breathing. Try to calm your mind. If thoughts appear again, then tell your inner voices: well, what other thought wants to come to me? And you will see that no more thoughts will visit you. Your mind will calm down and relax. Well, then scan your body and dwell on the problematic organs for a long time. Imagine how clean and healthy it is, how well it works. Understand that where your attention goes, the energy goes there. And it is this energy that heals your body. Be healthy always!