One of the Slowest Aging People on Earth Reveals ALL His Secrets | Dave Pascoe

✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/

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What if the secret to slowing aging was available to you all this time and you just didn’t know?

Instead of going for expensive treatments and spending hundreds of thousands of dollars on niche therapies, you could simply… eat better and exercise more!

Someone who’s done just this is my guest this week on The Dr. Joy Kong Podcast, the amazing Dave Pascoe.

Dave is a biohacker, researcher, and experimenter who ranked among the top participants in the Rejuvenation Olympics.

He was able to overcome his biological heritage and bad nutrition from childhood to slow down to the pace of his aging. Today, Dave is one of the slowest aging people on earth, beating millionaire Bryan Johnson, who spends over $2 million a year on biohacking—Dave is able to achieve the same results for only $15K a year.

In this episode, Dave and I will be discussing how biological age testing can be misleading, why you don’t need an expensive regimen to age slower, and why biohacking techniques are not one-size-fits-all.

We’ll also be talking about:

How participants are ranked in the Rejuvenation Olympics
Why avoiding processed food is a must if you want to slow down aging
The best way to use supplements to achieve your health goals
Why holistic recovery is a big part of Dave’s regimen

… and so much more.

Are you ready to learn ALL his secrets?

Then tune in now.

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Key Takeaways:

Introduction (00:00)
Meet Dave (02:36)
How to age slower (10:00)
Dave’s diet and exercise regimen (27:49)
Why exercise alone isn’t enough (31:53)
Do you need supplements? (49:34)
Dave’s favorite supplements (01:08:42)
More tips to age slower (01:17:34)

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Additional Resources:

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📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form.

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____________________ ABOUT DR. JOY KONG: ____________________

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition.
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