Thyroid & Diet

Seaweed and thyroid health—it's not that simple. 🧐 While seaweed is rich in iodine, which the thyroid needs, too much can throw your thyroid off balance, especially for those with Hashimoto’s or iodine sensitivity. Healing the thyroid isn’t just about adding one food; it’s about addressing gut health, inflammation, and overall nutrient balance. Don’t fall for quick fixes—dig deeper. 💡✨ #ThyroidHealth #IodineBalance #RootCauseHealing