How to STOP Blood Sugar Spikes

Today we discuss how to avoid sugar spikes and WHY this is critical

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Check out what happens if you quit sugar for 30 days:
https://youtu.be/7-3R57HwWVk?si=XgQFr2zMklve4uXi

This is why you should quit eating cereal:
https://youtu.be/zBm7miZs9nM?si=NzmRunZOsW8sHmAZ

Join this channel to get access to the perks:
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