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Using DeepSeek to Help Discover and Integrate Your Shadow: Carl Jung warned that we all should do this!
Join me as I use AI to help reveal a shadow and then explore ways to integrate it into the conscious personality.
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Here are the A.I. prompts. (Number 2 is the most important):
Prompt 1: What is a shadow from the Jungian perspective?
Prompt 2: What are some common examples of how shadows might manifest in people. Give it in this format:
The Perpetual Optimist Who Suppresses Anger
-Shadow Trait: Repressed anger, sadness, or vulnerability.
-Example: Someone who insists they’re "always happy" but unconsciously resents others for burdening them. Their shadow might erupt in passive-aggressive remarks or sudden outbursts.
Prompt 3: Give some strategies for someone to deal with The Perpetual Optimist Who Suppresses Anger.
Prompt 4: What are ways to integrate this shadow into everyday life?
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My X: https://x.com/ReceivingWisdom
Jordan Peterson Hero Lecture: https://www.youtube.com/watch?v=zHx9i3sQD8Y
0:00 Intro & Jordan Peterson
3:53 Using A.I. to Discover Your Shadow
10:18 Strategies to Integrate Your Shadow
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