LEARNING THE ROPES OF RANCHING AND FITNESS: TRENT LOOS AND AMANDA NIGG TALK FARM LIFE & STRENGTH

On this episode of Trent on the Loos, Trent sits down with Amanda Nigg, the powerhouse behind Farm Fitness Momma. Amanda shares her journey into the ranching world after marrying her husband, learning the ins and outs of a life centered on livestock, land, and long days of hard work. She opens up about the challenges she faced stepping into a ranching lifestyle and how she found her footing in an industry where experience is everything. But Amanda’s story doesn’t stop there. Recognizing the physical demands of ranch life, she took matters into her own hands and launched Farm Fitness Momma—a program designed to help farmers, ranchers, and busy moms stay in top shape. She and Trent dive into why personal fitness isn’t just about looking good—it’s about staying strong, preventing injuries, and having the endurance to meet the daily demands of ranch life. Amanda breaks down her approach to making fitness practical, even for those who don’t have access to a fancy gym or hours to spare. From lifting hay bales to chasing after kids, she proves that strength training and staying active can be woven into everyday life. She and Trent also discuss the importance of mental toughness, discipline, and building a resilient mindset—whether in the gym, on the ranch, or in life’s toughest moments. Tune in to hear Amanda’s inspiring story, her practical fitness advice, and why she believes that a strong body and a strong spirit go hand in hand when it comes to thriving in today’s world.