Karate for real life

Karate is a martial art that originated in Okinawa, Japan, and has become popular worldwide. It focuses on striking techniques — punches, kicks, knee strikes, elbow strikes, and open-hand techniques like knife-hands. The word "karate" (空手) means "empty hand," highlighting that it’s an unarmed combat style.

Karate also emphasizes kata (choreographed patterns of movements), kumite (sparring), and kihon (basic techniques). It blends physical strength, mental discipline, and respect for others.