The Hidden Carb That’s Worse Than Sugar (You Eat It Daily!)

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🤯 Did you know that wheat can be more harmful than sugar? In this video, I reveal why wheat is a hidden health threat and break down the top 3 reasons it's bad for you.

But don’t worry! There’s a better alternative—🥖 Sourdough! Not all bread is bad, and I'll show you why sourdough can actually be good for you!

0:00 🍞 This Carb is Worse Than Sugar
0:21 ⚠️ The Hidden Poison in Your Daily Bread
1:48 🌾 Why Even Organic Wheat Can Be Dangerous
3:12 ✅ The One Type of Bread That's Actually Good For You
5:33 🤯 The Surprising Benefits of Sourdough

For More Info About Sourdough, Visit Here: https://drjockers.com/is-sourdough-bread-healthy/