Why Your Doctor Ignores This Healing Secret | Mindful Mutiny Podcast

Transformative Health Journeys: David Cruz on the Ketogenic Diet | Mindful Mutiny Podcast

In this episode of the Mindful Mutiny Podcast we ahve David Cruz, who shares his remarkable health transformation through adopting a ketogenic diet. After being diagnosed with diverticulitis and undergoing significant surgery, David found that conventional dietary advice failed him until he switched to a ketogenic lifestyle. We discuss the medical system's limitations, the science behind ketosis, the importance of understanding nutrition, and the significant impact of diet on overall health. David now helps others achieve better health through informed nutritional choices and metabolic flexibility. Tune in to hear David's inspiring story and gain insights into living a healthier, more mindful life.

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