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Ep 444: Drowning, Rucking, and Fixing Your Trash Hips - Operator Training Summit Recap!
Welcome back to the Ones Ready podcast—where we take warfighter prep seriously, but not ourselves. Peaches is flying solo today, fresh off the Operator Training Summit, where 41 candidates got wrecked (in a good way) over two days of pool punishment, mobility reality checks, and more special operations wisdom than you can handle.
💀 Buddy breathing without panic? Some of you need work.
💀 Eggbeater kick? Turns out, hips are important. Who knew?
💀 Wall push-offs? Do them right and save your lungs.
💀 Mobility work with Taylor Starch? Prepare to suffer.
💀 Campsite bonding, gear tips, and pro-level mentorship? Absolutely.
We’re breaking down everything that went down in the pool, the dirt, and the pain cave—plus, the next locations we’re eyeing for the June event.
💥 Like, subscribe, and drop a comment if you think you could handle this training.
💀 Hate us? Comment anyway—engagement is engagement.
🔥 Check out our merch at OnesReady.com and consider becoming a member so we can keep this thing rolling.
Shoutout to Drink Hoist for keeping the candidates from actually dying of dehydration. Use promo code ONESREADY and stop pretending water is enough. 💪
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Modern Athlete Strength Systems:
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The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
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