Mayra Leal on Emotional Health, Self-Care, and Autoimmune Healing

"Healing from Within: How Emotional Health Impacts Physical Wellbeing with Mayra Leal | Self-Care & Autoimmune Insights"

Did you know that 80% of autoimmune disease cases are women? Or that stress and self-neglect can manifest as skin issues like acne? In this powerful video, Mayra Leal dives deep into the undeniable connection between emotional wellbeing and physical health. From her personal journey with acne as a symptom of emotional neglect to the importance of prioritizing self-love, Mayra shares how small, loving choices can lead to profound healing.

Join us as we explore:

* The link between emotional health and autoimmune issues in women.
* How self-abandonment and neglect can create physical imbalances.
* Practical steps to honor your inner child and prioritize self-care.
* Inspiring stories of healing from skin-related issues and emotional wounds.

Mayra invites you to normalize choosing yourself—even when it feels uncomfortable. What’s one way you can honor yourself today? Share your self-care journey in the comments below! Sending love to all the beauties healing from self-abandonment and skin-related issues. Remember, healing is possible, and it starts with you.

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