Tyrosine: The Key Amino Acid for Stress, Brain Health, and Mood Boosting!

My favorite Tyrosine source:
https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-tyrosine/

In this video, we dive into the fascinating role of tyrosine, a non-essential amino acid that plays a crucial part in producing thyroid hormones, dopamine, adrenaline, and melatonin. Discovered in 1846 from cheese (yes, cheese!), tyrosine is vital for cognitive function, stress response, and even skin pigmentation.

Learn how this amino acid supports your brain health, helps with mood disorders, and may boost exercise performance. We also explore its potential benefits for conditions like Parkinson’s disease. Plus, discover how tyrosine works with essential nutrients like vitamin B3, iron, and folate for optimal health.

If you're dealing with stress, cognitive decline, or want to boost your performance, tyrosine might be the supplement you need!

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
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