Premium Only Content

10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Looking to sculpt and tone your abs in just 10 minutes? This quick and effective abs workout targets your abdominals and obliques to help you get a flat belly, defined abs, and stronger core—all from the comfort of your home. Whether you're a beginner or an experienced fitness enthusiast, these exercises will help you burn fat, strengthen your core, and shape your waistline!
💪 What’s Included:
Crunches to target your upper abs
Bicycle Crunches for your obliques and lower abs
Russian Twists for a tight waistline
Leg Raises to engage your lower abs
Planks to build core strength
🔹 Why You Should Try This Workout:
10-minute workout that you can easily fit into your daily routine
No equipment needed—just your bodyweight!
Perfect for beginners as well as advanced fitness lovers
Sculpt and tone your abs and obliques quickly
Burn belly fat and strengthen your core
Great for anyone looking to get fit at home, whether in the UK or globally
🔥 Benefits:
Get toned abs and obliques without going to the gym
Improve core strength, stability, and posture
Perfect for people with a busy schedule
Quick workout that fits into any part of your day
Helps burn belly fat and boost metabolism
🌟 No excuses! Dedicate just 10 minutes a day to see visible results! Whether you're working from home, at the gym, or traveling, this workout can be done anywhere. So, start today and feel the burn!
Timestamps:
00:00 - Introduction
00:20 - Warm-up & Setup
00:40 - Crunches
01:40 - Bicycle Crunches
02:40 - Russian Twists
03:40 - Leg Raises
04:40 - Plank
09:40 - Cool-down & Stretch
👉 Subscribe for more effective home workouts to help you build strength, lose fat, and achieve your fitness goals!
👉 Don’t forget to like, share, and comment if you enjoyed this workout.
10 min abs workout, ab exercises, oblique exercises, core strength, flat belly, at-home workout, bodyweight exercises, abdominal workout, workout for abs, home fitness routine, burn belly fat, UK fitness workout, quick ab workout, no equipment workout
#AbsWorkout #10MinuteAbs #CoreWorkout #HomeWorkout #AbExercises #ObliqueExercises #FitnessUK #BodyweightAbs #FlatBelly #AbsAndObliques #NoEquipmentNeeded #FitnessMotivation #UKFitness #AbdominalWorkout #ToneYourAbs
-
6:21
Unlock Your Full Fitness Potential!
3 months ago5 Min Daily Abs Workout 💪🔥 | Total Core Routine You Can Do at Home! 🏠
441 -
LIVE
Side Scrollers Podcast
1 day ago🔴SIDE SCROLLERS FUND-A-THON🔴DAY 1🔴100% REVENUE HELPS CHANGE CULTURE!
1,269 watching -
3:03:39
Barry Cunningham
8 hours agoPRESIDENT TRUMP HAS A MAJOR WIN AND HIS TEAM IS ABSOLUTELY UNLEASHED!
67935 -
58:59
Flyover Conservatives
1 day agoThe Agenda Behind No Kings — They Lied. They Funded It.; Silver Explosion FAR from Over, PhD Explains What’s Next and Why! - Dr. Kirk Elliott | FOC Show
4.53K4 -
1:55:03
We Like Shooting
17 hours agoWe Like Shooting 633 (Gun Podcast)
106 -
1:32:29
Glenn Greenwald
9 hours agoNo Kings Protests: A Partisan Pro-DNC Circus; The Trump Admin's Escalating Strikes on "Drug Boats" and Militarization of the Caribbean | SYSTEM UPDATE #534
17.4K83 -
3:49:31
SOLTEKGG
6 hours ago🔴LIVE - BATTLEFIELD 6 W/ SOLTEK
-
3:46:40
VapinGamers
6 hours agoBattlefield 6 - Gettin My Body Ready for BR and Other Funzies with Friends - !rumbot !music
-
41:43
MattMorseTV
8 hours ago🔴It’s ACTUALLY HAPPENING…🔴
3.65K103 -
4:34:30
Putther
5 hours ago🔴LIL WILLY RETURNS TO GTA RP