How I Stay Fit, Healthy & Maintain My Shape | Nighttime Mat Pilates | ‪@blossomakpedeye‬

Today, I’m sharing a Pilates exercise I did last night—one of my favorites for staying fit, in shape, and flexible. ✨ I usually do Pilates first thing in the morning after taking my supplements, but this time, I switched it up with a nighttime session.

📌 In this video, you’ll see:
🧘‍♀️ A simple but effective Pilates moves – Perfect for toning & flexibility
💡 Why I love incorporating Pilates into my daily routine
-- Pilates routine is from ‪@MadeleineAbeid‬'s one month pilates plan

💬 Do you prefer Pilates in the morning or at night? Let’s chat in the comments!

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🎥 Filmed on: Sony ZV-1F
💡 You can find me observing fashion, walking, or laughing most of the time