Dancing with Your Demons: Challenging your Limiting Beliefs

Welcome our wonderful Guest Jackie Mott!

Jackie Mott is a #1 International Bestselling author, Powerhouse Speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humour, and she lives from her belief that “Life doesn’t have to be so damn serious!”
When Jackie’s husband ended their 27-year relationship without warning, she was thrown into a tailspin. That conversation was her own personal “Ground Zero”. It was necessary to clear the rubble, learn who she truly was, and completely rebuild her life. In order to do that, Jackie had to challenge a lifetime’s worth of conditioning and limiting beliefs and recreate herself from the ground up. The life she’s now created is more than she’d ever allowed herself to believe was possible, and it’s become her mission to support others in doing the same.

Timestamps for easy navigation:
0:16 Introduction
5:03 Inspiration for writing the book
6:56 Understanding Mindset and Healing
10:57 Visualization and Reflective Practices
12:52 The Concept of Subliminal Soundtracks
17:44 Flipping the Script on Beliefs
27:45 Redesigning our Inner Soundtrack
29:20 Dancing with My Demons
32:42 Empowerment: What does it really mean?
36:38 The Five PIllars of Empowerment
40:20 Jackie's 3 Golden Nuggets of Wisdom

You can learn more Jackie and her coaching here: https://jackiemott.com

Learn more about The Mindset Playground and sign up for our newsletter here: https://louannehunt.ca

Thanks for watching!

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