Unplugging to recharge: The importance of digital detoxing

In today’s always-on digital world, many of us feel tethered to our devices, whether it’s for work, social media, or just trying to keep up with everything. That’s why in this episode, we’re talking about the importance of digital detoxing.
We’ll cover signs you might need a break from screens, practical tips for an effective detox, and the long-term benefits of unplugging. Let’s recharge our minds, reclaim our time, and reconnect with what truly matters.