4 MORNING RITUALS TO START YOUR DAY

Create a Morning Ritual.
Start your day with intention and calm. Your morning sets the tone for your entire day. Create a ritual that energizes and centers you: Stretch, meditate, journal, or enjoy a cup of tea in silence. A purposeful morning routine builds momentum and helps you approach the day with clarity and calm. Experiment with different practices to find what works best for you. Like, share, and follow me for more life-changing tips!"* | #MorningRoutine #SelfCare |