Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)

20250309 Day 1064 Part-1

Matrix Climbmill Conditioning,

“Endurance,”

6750+ Steps/3+ Miles Distance Goal,

60:00+ Minutes/1+ Hour Time Goal,

Level-20 Setting/138 Steps Per Minute Pace,

72:43 Minutes/1+ Hour Total Time,

9999+ Total Steps,

1310 Kcal Total,

Distance/Time Goal: Attained

1+ Minute/Side Loaded 1Kg Birddogs/Quadruplex

100x Loaded 1Kg Toes to Bar (10x10)

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