3x8 72.5 Kg Paused AD Press. Last Set.

6 months ago
33

Done during my deload, after my 120 Kg Paused Bench single. Probaby a bit higher on the intensity/fatigue scale than I should have done, considering I am deloading, haha. However, I still try and push the accessories hard, regardless. Plus, these are a lot less fatiguing overall than standing OHP, I find.

Song: "Bestrafe Mich" - Rammstein

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Support me via Paychute!
https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Loading 1 comment...